Tag Archives: tasty

Double Chocolate Banana Bread

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One of my absolute favorite things to do when trying to get inspiration for new recipes is to take recipe videos that I seen shared often on Facebook by Tasty, Delish, or various other pages and trying to make a healthier twist on it. That still holds true for today’s recipe as well. Today, we are using up those pesky browning bananas that you just don’t want to peel and eat anymore. To often I’ve seen people get rid of over ripe bananas, but if you don’t know already that’s when they are best for baking! Check out how to make this moist, dense, and rich double chocolate bread. 

Macros: 

Calories – 249

Fat – 6.9 g

Carbs – 43.6g

Protein – 7.6g

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Ingredients:

112g Lite Butter 

288g Mashed Banana

100g Truvia or granulated sugar of choice 

50g Splenda Brown Sugar 

115g Greek Yogurt 

1 Whole Egg

1 tsp Vanilla extract

1/2 tsp kosker salt

1 tsp baking soda 

35g Cocoa Powder 

1 Scoop Muscletech Chocolate Whey 

100g All Purpose Flour 

42g Chocolate Chips 

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Instructions:

Preheat oven to 340 degrees. 

Spray and prepare a bread tin. I placed a sheet of parchment in the bottom. 

1. In a bowl place in your butter and sugars. Beat until combined. 

2. Next place in your egg, yogurt, vanilla, and banana in the bowl and combine. 

3. Now add in your flour, cocoa, salt, whey, and baking soda. Mix evenly, making sure all of your cocoa is distributed. 

4. Now pour your batter into your prepared bread pan. Pour your chocolate chips evenly over the top of the batter then place pan into the oven. 

5. Bake for roughly 40-50 minutes, checking periodically. Once the jiggle is out of the bread your done. Use the toothpick test to double check if done. 

6. Take the loaf out of the oven and place on a cooling rack for at least 20 minutes to cool. 

7. Once cool remove from bread pan and either allow to finish cooling or slice and eat! 

You can get really creative with this bread. I’ve given you a fantastic base for playing with flavors! You could add fruits, nuts, peanut butter, any flavor chips you want to use, or anything else you can think of! I preferred putting this loaf in the fridge for awhile so the flavors set and it got cold. 

Here are a few things you might need! 

Good Cook 8 Inch x 4 Inch Loaf Pan
Checkered Chef Cooling Rack Baking Rack. Stainless Steel Oven and Dishwasher Safe. Fits Half Sheet Cookie Pan
MuscleTech NitroTech Whey Protein Powder, Whey Isolate and Peptides, Milk Chocolate, 3.97 pounds
Watkins Original Extract, Baking Vanilla, 11 Ounce (Packaging may vary)
Truvia Baking Blend Natural Sweetener 24 OZ(Pack Of 2)
HERSHEY’S Natural Unsweetened 100% Cocoa, Baking/Beverage, Gluten-Free, 23 Ounce Can
Nestle TOLL HOUSE Real Semi-Sweet Chocolate Morsels 12 oz. Bag

Check out one of my recent videos! 

Here are a few other pages you might like!

The Big 3

Blueberry Oat Bake

Eat more Food, Lose more weight! Save calories while dieting!

AI Sports Nutrition Protein Review

If you liked this recipe please give it a like and a share!  

 

Maple Glazed Doughnut One Bar Review

When doughnuts and protein bars collide. Is it a match made in heaven, or a hard pass? Read on to find out!

You can find all of my other One Bar reviews here 

Oh Yeah! One Bar Super Variety 12 Count ALL FLAVORS
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@one1brands maple glazed donut bar review –
220 cal / 8f / 24c / 20p –
60g bar weight so standard but seemed short and small to me for some reason. Doughnut filling with a maple Glaze that really does give off a strong maple flavor that I enjoyed. Bar has a nice chew but no real texture support. The only flavor I get with this bar is maple and wouldn’t know it’s a ‘doughnut’ bar. Maple is a bit artificial tasting but passable, and does chew smooth as it melts in your mouth. I did find it finished a bit dry, and a tad grainy the more you chew it. Macros on the bar are pretty standard, so I’m not complaining there.
Overall – 7/10
Oh Yeah! One Bar Doughnut, Maple Glazed, 12 Count

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Here are a few other pages you might like! 

High Protein Chocolate Mousse

FitJoy Raspberry Chocolate Truffle Review

Cheesecake 3 Ways, Bday/CnC/Smores

Check out my latest Youtube Video!

Chocolate Chip Apple Cinnabun bake

So, If you know me then you know I love cinnamon rolls. I’ll take them anyway you serve them: Warm, cold, stuffed, deep fried, baked, and now even turned into a bake! This is everything I love about a good cinnamon roll and more. Warm, gooey, crunchy, and soft all at the same time. The chocolate chips and apples make sure to keep pockets of soft gooey pockets, well the cookie dough and syrup crisp up for a nice crunchy texture addition almost forming a crust through out the bake. Enough chatting, lets get down to business.

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Macros:

  • Cals – 378
  • Carbs – 66.2
  • Fat – 10.8
  • Protein – 4.6

Macros will vary depending on what cinnamon rolls, cookie dough, and syrup you use.

Ingredients:

 

Instructions:

  1. Pre heat oven to 350 degrees and spray a 9×9 with non stick spray
  2. Cut of cinnamon rolls into 4 pieces and place into dish.
  3. Next place your apple pieces, cookie dough, and syrup evenly through out the bake.
  4. Crush up 2 Oreos and sprinkle over the top(you can leave out and do once completed as well)
  5. Bake in the oven for 20 min, or until the cinnamon rolls turn golden and slightly hard.
  6. Remove from oven and place on cooling rack for 5 minutes.
  7. Warm icing sugar up enough to drizzle. Proceed to drizzle all over the bake.
  8. Cut into 4 large pieces and enjoy! Goes great with a Apple Pie ice cream!

 

 

 

 

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Thanks again for reading! Here’s a few recent posts you might enjoy!

Caramel Apple Stuffed Egg Rolls!

Chocolate Filled, Upsidedown Chocolate Buttermilk Donuts w/ Salted Caramel Glaze

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Caramel Apple Stuffed Egg Rolls!

 

 

Hey hey everybody! I know I’ve been slacking on recipes, but I’m working on donuts yo!
In the meantime check this super easy, low fat recipe featuring my new jar of @waldenfarmsinternational caramel dip.
My take on Salted Caramel Apple egg roll coved in Graham cracker crumbs.

 

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1. Lay out egg rolls

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2. In a bowl mix 2 svg apple pie mix, 50g caramel dip, 1/2 tsp cinnamon, 1/8 tsp salt.

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3. Place filling in each egg roll.

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4. Roll them up better than I did.


5. Melt 7g butter and coat.
6. Cover in Graham cracker. Roughly 6-10g depending on how thick you want it.
7. Bake for 14min at 350

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8. Let sit and cool once done.

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9. Try and plate fancy.
10. Fail

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11. Add ice cream and @nutsnmore salted caramel pb to make it better.

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12. Enjoy!
1f/18.5c/2.5p per roll (before pb)

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