Tag Archives: recovery

High Protein Chocolate Mousse

Dessert is usually the enemy when it comes to making things healthy, or the first thing to go when trying to cut off a few extra pounds. For me, that just doesn’t work. In the kitchen today I decided to whip up an extremely QUICK and extremely EASY Chocolate Mousse or the fancy name or pudding for those that don’t wanna eat classy haha. This mousse is not only HIGH PROTEIN, but its LOW FAT and LOW CARBS, so this chocolate dessert is a hard one to pass up on. 

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Macros:

Calories – 175 cal

Fat – 2.3g

Carbs – 11.4g

Protein – 25.5

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Just look at this bite! Yum! 

Ingredients:

4 oz Unsweetened Almond Milk

32g Muscletech Chocolate Casein

5g Unsweetened Cocoa

6g Truvia or other graulated sugar/sweetner

Instructions:

1.  Place all of your ingredients into a blender. I used a small personal Ninja. Blend until combined well. You are looking for a smooth, thick, doesn’t run off your spoon consistency. Depending on the type of protein you use, you may have to adjust your liquid level.

2. Eat right out of the blender, or get creative and spice it up! I made mine into a pudding cup and layered it with Fat Free Cool Whip, then topped with Walden Farms Chocolate Syrup and a reduced fat Oreo!

Here are a few things you might need!

 

Truvia Baking Blend Natural Sweetener 24 OZ(Pack Of 2)
MuscleTech Nitro Tech Casein Gold 100% Protein Powder Chocolate Supreme, 5 Pound
Walden Farms Calorie Free Chocolate Syrup 24 oz
HERSHEY’S Natural Unsweetened 100% Cocoa, Baking/Beverage, Gluten-Free, 23 Ounce Can
Nutri Ninja Pro (BL456)

Check out my latest Youtube Video!

Here are a few other pages you might like! 

MTS Cookies & Creme Protein Review

Walden Farms Top 5!

Cheesecake 3 Ways, Bday/CnC/Smores

Arctic Zero(New Flavors)

Don’t forget to hit like! 

Grenade Hydro 6 Strawberry review

Good afternoon! Thank you for checking out this review!

Macros: 135 cal / 3.5 f / 6c / 24g p

Whey Isolate and Casein Blend for a fast and slow release. Great strawberry aroma, but falls short on taste. Slightly pasty and a bit weak on overall flavor, but it does bake well! The freeze dried strawberry pieces put me off to it as well. Check out the video for the whole review!

Donut E-book that was mentioned

Grenade Website! 

If you liked the video please give it a like and share! Feel free to leave any other suggestions as far as reviews go!

Here are a few other pages you might like!

Quest Nutrition Mocha Chocolate Chip

MTS Cookies & Creme Protein Review

Nitrotech Hazelnut Amino Coffee Creamer

Chocolate Cake Truffles

Nitrotech Hazelnut Amino Coffee Creamer

Good Afternoon Everyone!

Welcome to my next review! Up for today we have, Nitrotech Hazlenut Amino Coffee Creamer. Not quite a protein review but similar! I would like to branch out and start doing all sorts of reviews, what do you guys think? Check out the video for all the details!

Be sure to like, comment, subscribe, and share!

Here are a few other pages you might like!

Chocolate Cake Truffles

It’s Okay to Gain Weight

Nice Cream! Banana Ice Cream

Man Sports Cookie Stuffed Cookie Protein Review

 

Muscle Tech Nitro Tech Cinnamon Swirl Protein Review

Hey Everyone! Welcome to my latest protein review! Up today we have the MuscleTech Nitro Tech Cinnamon Swirl protein up for review!

Macros: 

Cals – 160

Fat – 2.5

Carbs – 4

Protein – 30

Very good protein for a post workout shake, or using it to bake in the kitchen! Better cinnamon flavor when mixed up compared to the Cellucor Cinnamon Swirl, and thicker of a shake as well. Check the video out for a better explanation!

Link to buy below!

MuscleTech Nitrotech Whey Isolate Plus Lean Musclebuilder Protein Powder, Cinnamon Swirl, 4 Pound

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Here are a few links you might like!

Cellucor Cinnamon Swirl Protein Review

Arctic Zero(New Flavors)

Easy Chocolate Chip Banana Cake