Tag Archives: detour bar

Quick + Healthy Halo Top Milkshakes

Shy away from dessert drinks because they’re loaded with calories? Have no fear, check these recipes to save the waste-line and still party. .

Quick and easy Healthy Milkshake 101:
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1 pint Mint Chip @halotopcreamery
8 oz Almond milk(or milk of choice)
15g @oreo Cereal
Blend together. Pour into glass of choice. Feel free to drizzle @waldenfarmsinternational chocolate sauce in glass as well. Top with Fat free cool whip and reduced fat Oreo. .
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Whole milkshake – under 400 cal and over 20g of protein. Add some Creme De Menthe and you got yourself a protein packed grasshopper 😎😎👨🏻‍🍳 Want to kick it up some more, add a scoop of muscletech cookies and creme!

or how about,

Fat free vanilla ice cream, almond milk, and Bailey’s Irish cream makes for a delicious low fat dessert. Throw a piece of protein CnC cheesecake and your set. Less than 7g of fat here. Recipe for CnC Cheesecake

or even this,

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3/4 pint @halotopcreamery CnC,
Splash of milk,
At least 2 shots of Irish creme 😉(I’m from Wisconsin so it’s gotta be strong)
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Blend together. Pour into a glass and cut stir sticks out of a dark chocolate seat salt @detourbar bar, sprinkle some cookie crumbs on top and your set!👌

Here are some things you might need!

Oreo Os Cereal – 1lb 3oz Box (Pack of 2)
Halo Top Ice Cream Pint, Mint Chip, 16 Ounce (Pack of 8)
Oreo Reduced Fat Chocolate Sandwich Cookies, 14.3 Ounce (Pack of 12)
Halo Top Ice Cream Pint, Cookies & Cream, 16 Ounce (Pack of 8)
MuscleTech NitroTech Whey Protein Powder, Whey Isolate and Peptides, Cookies and Cream, 4.00 pounds
Detour Simple Whey Protein Bar, Dark Chocolate Sea Salt Almond, 1.1 Ounce, 9 Count
Walden Farms Chocolate Flavored Syrup 12 fl oz

Here are a few pages you might like!

Maple Pumpkin Muffins w/ White Chocolate

Eat more Food, Lose more weight! Save calories while dieting!

Legendary Foods Review!

 

Coupons!

Hey everyone! Just wanted to update you on all of my available discounts for you!

detour-featured

Code: Dusty – 20% off your first order 

Detour Bar is one of my newest additions to the team but very excited to be a part of the company! They have tons of various bar options and flavors from lower calorie fruit options, to a bit more calorie dense chocolate options! I highly recommend their bars! Check out my review here!

http://www.detourbar.com

 

AlphaMind_Coffee_Logo

Code: BACHRONSITER – Saves you 10%

Alphamind Coffee was the very first company I chose to partner with. John is doing amazing things, and is such a great person to work with. I cant say enough good things about him and AMVC. Check out my review here 

http://www.alphamindcoffee.com

 

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Code: Dusty – Saves you 10%

I have been using Epic Spreads for at least 2 years now it seems. Patrick the man behind it all is a class act. I’ve had the privilege of being able to meet him, as well as have many fantastic talks about business, life, and everything else. My top flavors are cinnamon, chocolate, and white chocolate peppermint.

http://www.epicspreads.com

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Code: the_flexible_baker – Free shipping and box of bars for $23.99

https://www.squareorganics.com/

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Code: Dusty – Saves 3.59 an order. 

https://realgoodfoods.com/

Detour Bars

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@detourbar Cookie Dough Caramel Crisp.
12f/33c/32p
Macros on this bar are definitely fair. it’s a good sized bar, has a thick chocolate coating, nice layer of caramel, whey Crisps, and then a thick cookie dough layer. Kinda like a snickers feel but without nuts and then add cookie dough lol. Good chocolate aroma, and a great chew. The flavors this bar says on the package definitely lives up to their claim. Solid bar by @detourbar . Woah @gnclivewell stopped carrying them and I had to pay like $4 at a gas station for it. Oh what I do for you guys. Video review on YouTube!
8/10 would eat again!

Forward Foods Detour Lean Muscle Cookie Dough Caramel Crisp, 3.2-Ounce Bars, 12-Count

 

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@detourbar Chocolate Chip Caramel (mini)
2.5f/13c/10p and 3 fiber.
Nice Chocolate aroma as well as a chocolate coating. Visible chocolate chunks underneath the coating as well as a caramel layer. Under that you find a nugat type filling scattered with crispies. Good chocolate flavor, with just a hint of caramel. Very soft bar with a good chew. Had a bit of crunch but coming more from the chocolate chips vs the crispies. They arnt quite as prominent as the picture shows. Decent bit of fiber but not a redic amount like some bars, and only 2g of sugar which was surprising as the bar has a great flavor that isn’t to sweet and overpowering. This bar is also Non-GMO and Gluten free for those that gotta watch that. Warming this up really brought out the caramel flavor. I’d say, only improvement would be to make the crispies a bit crunchier and prominent. Solid bar though. @detourbar was so kind to send me a few flavors so be on the lookout for a bunch more reviews to come!
8/10 would eat again!
Detour Simple Bars, Chocolate Chip Caramel, 9 pk 1.1 oz (Pack of 1)
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@detourbar Caramel Peanut Bar
120cal – 4f – 12c – 10p

Nice Chocolate coating around the bar , with a thin caramel layer underneath it. Nugat filling, and it has just a few peanuts scattered throughout it. Macros arnt terrible with a decent split. I’m all for lower fat bars #teampovertyfats really got a nice peanut flavor with this bar. Backdrop a caramel, with them just a touch of chocolate. It made for a real nice blend of flavors tbh. I felt what needed to stand out did. I also enjoyed that in every bite I got a bit of peanuts. Helped with the texture a bit. Only negative I found was right at the last chew or two before swallowing you notice a bit of a grainy texture. I’d say only recommendation with this would be increase the amount of nuts slightly so there’s more contrast of texture. Similar to eating a snickers tbh.
8.5/10 would eat again.
Be sure to check the website for a whole host of protein bar reviews.
Also remember to use the code ‘IIFYM’ to save 20% on my cookbook!
Detour Simple Bars, Caramel Peanut, 9 Count

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@detourbar Salted Caramel Cookie Dough mini
110 cals
4f/11c/10p – chocolate coating, covering a caramel layer that’s trying to bust out. Chocolate chips scattered throughout and then cookie dough bottom. Great chew. Just enough caramel to know its there but not be over powering so you can still get a mix of chocolate and cookie dough. Great amount of sweetness in the bar with only 4g of sugar as well. Heating it up made the caramel so much better and more prominent of a flavor. Only then did I taste the salty component. There was a few copies thrown in but not many, so my critiques would be to add a bit more of a salty component and increase a crunch factor. When eating protein bars I find texture is half the battle. Solid bar. @detourbar definitely has some quality bars out there.
8/10 would buy.
Forward Foods Detour Simple Salted Caramel Cookie Dough 12-2.1 oz / 60 g Bars

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@detourbar Smart Apple Cinnamon Bar

130cal / 2.5f / 18c / 10p
Pretty excited for this bar being a oat base, and apple cinnamon flavor. I feel those are just a match made. First off it gives a nice almost danish meets granola smell. Can’t think of exactly what it reminds me of. Good macros imo. I always look for a low fat bar with out much luck. this was awesome. I’ll take just a bit higher carb for the trade off. Oat base with apple chunks and a nice icing on top. This is extremely chewy to start, and I was pleasantly surprised when it had some crunch! Great mix between apple and cinnamon here with neither overpowering, then the icing just comes in and finishes it off with a sweet aftertaste almost like those apple cinnamon nutragrain bars almost. 38% organic ingredients, gluten, and GMO free as well so there’s that to. I am super freaking impressed and happy to eat this. I definitely would and will eat these again. I don’t give many 9’s but this gets it.
9/10 what do you guys think of these?
Paired so well with @alphamind_coffee
Be sure to check out all my other reviews just like this one on my site!
Also use the code ‘IIFYM’ when checking out an ebook to save 20%!
Detour Smart Nutrition Bars, Apple Cinnamon, 1.3 oz., 9 Count

 

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@detourbar Blueberry Smart Bar.
130cal / 2f / 18c / 10p – Macros are spot on. Low fat, with a good mix of carbs and protein. Low cal but would make a good pre workout in a pinch. Looks almost identical to their apple cinnamon bar, only difference is the blueberry aroma. These are just a bit bigger than your average fiber 1 bar for comparison. Oat and fruit bar with a icing drizzle. Good mix between oats, blueberry, and icing. Not one or the other overpowers here. At first I thought the blueberry was weak, but the more you u chew the more it comes out. Could be just a bit more prevalent though, as it does slightly have a artificial taste. Great chew with just a bit of crisp with this. Great bar all in all. Loved eating it. Definitely would get again.
8.5/10 so far pretty happy with these bars.

Detour – Detour Smart Blueberry, 9 bars

I thought I might include some other new reviews I have done!

Chocolate Coconut Combat Crunch 

Gatorade Power Protein Bars

Also be sure to check out my shirts!

Thank you so much for reading, and I hope you enjoy!

Be sure to stay up to date by subscribing to the site, and to my Youtube ! Also be sure to be following me on Instagram @the_flexible_baker and on Facebook as The Flexible Baker