Tag Archives: cookbook

Donut Tease Me

Good afternoon foodies,


So, if you have been living under a rock lately you might not of heard the news; I am working on cookbook number two!! Yes, that is right! No typo! no joke! I had received such amazing feedback from cookbook number one  that I just had to make another.

For this cookbook I have decided to dedicate it completely to Donuts. Yes, that’s right. The Holy Grail of breakfast bakery. If that is not getting you excited let me add this into the equation. All donuts recipes will be 100 calories or less! 10 recipes for 100 calories or less!

I have decided to name this book Dusty’s Donuts. I also have plans to be releasing a special edition T-Shirt just for this book, so be on the lookout for that! I am shooting to have a mid July release. I will be sure to keep you updated as we get closer to its release.

Be sure to stay up to date with everything going on by subscribing to the website, following my Facebook, Youtube, and Instagram @the_flexible_baker

I figured I would add in a few of my most recent posts!

Detour Bars   Gatorade Power Protein Bars   Chocolate Chip Apple Cinnabun bake  Chocolate Coconut Combat Crunch  Chocolate Filled, Upsidedown Chocolate Buttermilk Donuts w/ Salted Caramel Glaze

Here’s a few pictures to tease your taste buds!






Screenshot_2016-02-23-11-18-45.png*****When Purchasing book, you will need to follow the redirect link for download. Print or Save once redirected*****


Hello and Welcome!

If you are reading this then that means you are interested in my very first Recipe book! I have spent months fine tuning this book to make it as user friendly as possible and easy for my IIFYM family! I have included 11 of some of my favorite sweet recipes. I have a few seasonal favorites, cakes, brownies, cookies, and more! Some bake, some no bake, chocolate, peanut butter, it keeps going!

I have tried to make every recipe as simple and user friendly as possible, so even if you have little to no baking experience you will still be able to make some killer baked goods!

Listed in each recipe is a detailed ingredient list, tool list, macros listed, and a note section with a few helpful pointers to get you through! Scale is not required but it is recommended as everything is listed in either grams or ounces.

I have spent quite a bit of time on this so I hope you enjoy!

***When Purchasing book, you will need to follow the redirect link for download. Print or Save once redirected*****

Until next time, Happy Baking!

PayPal - The safer, easier way to pay online!



Lets get Hyped!

Just a little teaser for the cookbook!


Pumpkin Spice Cake


Red Velvet with a Vanilla Butter Cream frosting


Peanut Butter Chocolate Chip Oat muffins


Pumpkin Chip Muffins

Pumpkin Pancakes


Chocolate Brownies

Pumpkin No Bake Oat Balls


Peanut Butter Banana Bread

Chocolate Chip Oatmeal Cookies

Snickerdoodle Cake Bars


I plan to have roughly 12 recipes in the first release! Yes, that means you don’t get to see them all!!!!

Should hopefully have it all wrapped up and ready for purchase in December!


In the meantime keep up to date with whats going on over on my Instagram Page! d_chron



Hey everyone!

I just wanted to get on here and shed a bit of light on why I haven’t been active as of late.

I have been getting many requests for a ebook to come out so I finally caved in and agreed. It would of been a better idea if I knew how to make one ahaha. None the less it Is my mission to figure this out and get it released as fast as possible. With that side that is why I haven’t been posting to much on here especially recipes because I am only making a few over and over to fine out the details and get it book ready. Obviously if I am going to be putting them in a book, I cant be posting them for free on here now can I?

With that being said, I am going to try and shoot for a mid November release. I will be starting to take all the photos and write up ingredient/directions this week and the next. After that it will just be figuring out how to transfer it all into ebook format.

Now until the book is released I am going to try and share other avenues that may interest you. I have just started Layne Nortons new #ph3trainer. Im one week in, and I think I may try and document my progress through out it. I also want to start sharing articles, videos, podcasts, and maybe even my own perspective articles to give a bit more content to the site rather than just recipes…. although I know that’s why you all are really here 😀 If there is anything else you guys would like to see please let me know !!!!

So please bare with me as I am so technological stupid these things take me time. If you are versed in ebook making please feel free to reach out as I will take all the help I can get!