5 Step DIY Biscoff Protein bar!



  • Calories – 270
  • Protein – 20.5
  • Fat – 4
  • Carbs – 38

What if I told you that it is possible to create a protein bar with YOUR FAVORITE flavors! If you are similar to me, you spend quite the time eating protein bars. They are great to sneak in extra protein, extra fiber, great to eat on the go, or if you want to satisfy a sweet tooth protein bars can be a great fit. Once you start buying bars though you will soon realize you are limited to very few actual flavors. Cookies ‘n Creme, Chocolate, Cinnamon, etc, etc. Well my friends, I got a special treat for you today. I absolutely LOVE Biscoff spread. I would go to say that it is THE best spread on the market. Once I decided to make my own protein bar, I knew what flavor I had to make.

Lets make the very first Biscoff Protein Bar.

Ingredients: (makes 2)

  • 50g Vanilla Protein
  • 17g Biscoff Spread
  • 1 Biscoff Cookie
  • 70g Fiber Yum


  1. In a bowl place 70g fiber yum and microwave for 60sec.
  2. Place in 17g biscoff spread and mix well.
  3. Next add in 25g Vanilla Protein. Mix
  4. Crush up Biscoff cookie and mix in.
  5. Finally form bars on a plastic baking sheet and put in fridge for at least 1 hr.

Things you may need:

Quest Nutrition Protein Powder, Vanilla Milkshake, 22g Protein, Soy Free, 2lb Tub

Biscoff Creamy Spread – 14.1 Ounce

Biscoff Cookies – 8.8 oz – 3 pk

FiberYum IMO Syrup – 2.5lb (Quart) All Natural Low Calorie Sugar- & Corn-Free Fiber Syrup & Sweetener – Paleo Diet Friendly, Super Low Glycemic Index, Non-GMO, Gluten-Free, Vegan, Isomalto-oligosaccharide
Thank you so much for reading! Be sure to follow me on Facebook and  Instagram!

I also thought I would share these recipes with you as well!

Butterscotch Oat Muffins

Chocolate Chip Apple Cinnabun bake

3 thoughts on “5 Step DIY Biscoff Protein bar!”

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