Red Velvet White Chocolate Chip Oat Muffins


Red Velvet always seems to be a crowd pleaser. Im not sure why, maybe its the fact that its a ‘red’ food, maybe its the fact that red velvet isn’t seen in the norm, either way its fun to make! Plus it goes great with white chocolate which I love.


Lets get started,

In a bowl melt 35g butter. Next add in 6g Brown Sugar(I used splenda) , 4 oz unsweetened almond milk, 69g Egg whites, 61g Unsweetened applesauce, 20g honey, and 5 red food coloring drops. Mix everything well.

Next add in 100 g Old Fashion Oats, 10g Truvia(or preferred granulated sugar), 60g Red Velvet Whey( I used cellucor), 1 Tsp Baking Soda, 5g Coco Powder. Mix everything well.

Place in a Fridge for at least 15 minutes. Well chilling preheat over to 350 degrees and pre spray a muffin tin. I got 8 out of this recipe.

Pop mixture out of fridge and put a spoonful in each muffin holder. Next weight out 28g of white chocolate chips. Place a few in each muffin holder, and continue to place batter on top. Once all batter has been placed, put remaining chips on top.

Bake in the over at 350 degrees for 10-15 minutes. Once done, pop out and allow to cool.

Macros for 1 muffins: 130 cals / 3.6 f / 16.8 c / 8.2 p


Be sure to follow me on IG @the_flexible_baker and be sure to check out my newly released cookbook!


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