Double Chocolate Oat Muffins with a hint of PB


I am absolutely in love with these Oat muffins. So many different ways you can go about making these. I whipped these chocolate bad boys up quick before visiting a local gym and let me tell you they were a hit!


Heres how to make them:

In a bowl melt 56g of butter. Next, add in a whole egg and beat that. Then add in 40g Brown sugar, 122g unsweetened applesauce, 4 oz almond milk, 20g Honey, and 46g Egg whites. Mix until everything is combined well.

Next add in 60g Chocolate Protein(I used quest), 120g Old Fashion Oats, 10g coco powder, 1 tsp baking soda, and 42g Peanut Butter Filled Chocolate Chips. Mix everything well.

Place in a fridge for atleast 15 min. Once set, take out and place into a pre sprayed muffin pan and bake at 350 degrees for 10-15 min. I find cooking times vary with protein and some ingredients.


Once done, place on a cooling rack and allow to cool. Pop out and enjoy!

I was able to make 12 muffins! Macros for each Muffin are: 120 cal / 3.8f / 14.4c / 6.2 p


Be sure to follow me on IG @the_flexible_baker and to check out my new e cookbook that just dropped!


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