Pizza Crust

This is an absolute staple in my diet. I try to make this at least once a week. Whether I make pizza fries, pizza, dessert pizza, or anything else this helps make it much easier to fit it in.

Macros for the crust are only 400 cals / 92c/ 12p

How to make it is actually fairly simple.



All you will need is 120g Self Rising Flour, 4g Yeast, a pinch of salt, and 70-80g of warm water.


Place all ingredients in a bowl and mix well before adding in the water.

Then add in the water and mix will dough is formed.


Next cover dough with plastic wrap and let rise for at least 1 hr. It helps to have it in a warm environment


Place your dough on preferred rolling surface and roll out. I use non stick spray instead of flour.

Make sure you spray your baking sheet before putting dough on it.

You can either than put toppings on as is, or pre bake your crust just slightly before adding toppings.

Bake anywhere for 350-450 degrees. I don’t like to wait so I tend to cook at 450. Just keep an eye on the pizza. It will cook just like a normal pizza and take 12-15 min depending on what you put on it.

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