Im just trying to be a beef cake

So I decided to give a go at baking with beef protein.

Let me tell you it wasn’t a bad life choice. It almost leaves the cake with a nice fudgy feeling to it. I have only tried Vanilla caramel flavor but intend to try my hand with a chocolate as well. I think it would make a nice batch of brownies, hint hint

IMG_20150826_212041

Vanilla Caramel Cake with a Chocolate Frosting

What you will need:

50g Pumpkin

1.5 egg whites. (roughly 70g)

34g Protein

45g Self rising Flour

14g Coconut Flour

4g sweeter

6g Psylium husk (cause fiber )

1/4t Baking powder

1/8tsp baking soda

Splash of Caramel Sauce

Splash of Almond milk

Now usually I would add 4-8g of SF FF Pudding mix but I was out so I skipped it.

Mix all that together and throw in a sprayed baking dish and bake roughly 20-30 min at 350.

I have been playing with trying to get more rise in my cakes so lately I have been whisking the egg whites a bit in a separate bowl then adding them last but I don’t think it is helping.

Well cooking in a bowl mix:

15g Chocolate Protein

5g Coco Powder

1 oz FF Cream Cheese

Splash of Almond milk

Splash of Chocolate Sauce

Mix till well incorporated then put in fridge to chill

Once the toothpick test comes out clean pop that bad boy out to cool for at least 30 min.

Once cool cut in half and spread some of your frosting in the middle of the cake.

Once Frosted either add some toppings or just enjoy!

Macros for the Cake are 502 cal 2.5 fat / 70 carbs / 53 protein and a whopping 15g of fiber !

I also used almost the same identical recipe and made this amazing cake as well.

IMG_20150825_213548

Vanilla Carmel Cake with a Vanilla Frosting.

Super Versatile Cake. Give it a go and let me know what you think!

Remember if you liked the cake be sure to check me out on Instagram under d_chron or hashtag #dustyscalculatedmadness !!

Once frosted restack the cake and continue frosting with remaining frosting.

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