Gods drink…..but cold…?

So I usually drink my coffee one way. Black. Sometimes I will throw a bit of 0 cal flavoring in but 90% of the time I take my caffeine black, strong, and packing a punch. Well, its summer so I figured something cold was in order. Wanted to make a super macro friendly recipe so I decided I would whip up a Iced coffee or a play on a frappe or moolatte

IMG_20150812_093027

 

What you need.

Vanilla caramel ice coffee.
3oz fresh brewed @alphamind_coffee  (be sure to go to http://www.alphamindcoffee.com and use the code “Rhine” to save 20%)
1/2 scoop protein. I used @bpi_sports vanilla
1tsp @alphamind_coffee grounds
4oz almond milk
Dash of vanilla and cinnamon
5-15g Caramel @waldenfarmsinternational depending on lvl of caramel you want.
Couple hand fulls of ice
Dash of xanthium gum

IMG_20150812_090709939

IMG_20150812_090715974
Blend and enjoy!
Macros for whole glass
90cal 3f/6c/12p and 3 fiber.

IMG_20150812_092735

Don’t forget to check me out on Instagram and if you like my stuff be sure to give me a tag so I can see it! Otherwise always throw down the #dustyscalculatedmadness hashtag to!

Drink on my Coffee People!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s